Be the Change by Guadalupe de la Mata
Author:Guadalupe de la Mata
Language: eng
Format: epub
Publisher: Babelcube Inc.
Published: 2017-11-25T05:00:00+00:00
To check if you experienced flow, ask yourself the following questions:
• Were you completely concentrated? Did you put all your attention and energy into the activity?
• Did you lose track of time? Did you feel like time was altered, transformed or distorted?
• Were you completely immersed in the experience? Was there no difference between thinking and doing?
• Did you work without too much effort?
• Did you feel like you were in control of yourself and the activity or task you were doing?
• Did you have fun doing it?
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